Energy Body Mastery

next season starts in october 2023!

click here to get on the waiting list.

8-week online immersion

sessions live or recorded

$295

the dawn of a day. the dawn of an era. the warming of spring. the awakening of a new awareness —

“you must change your life,” - rilke

— some subtle or sweeping shift is needed, whether in your art, work, community, relationships or simply in your own consciousness…

every day is a chance to start fresh — to renew your sacred contract with life and step forward a little more firmly on your own unique path. and yet for many of us the genuine stress, fear and demands of contemporary life in a time of climate chaos, interpersonal violence and systemic repression of all forms of otherness seem to prevent our best efforts at personal and collective growth.

how can we craft community across seemingly insurmountable difference? how can we adapt to such rapidly shifting circumstances without betraying our deepest held beliefs? how can we stand up for peace, love and justice when the most necessary changes seem like the most impossible to make?

humans need practices which help us to:

resource — restoring right relationship with earth, sky, land and cosmos as abundant resources always available to us
reconnect — with our bodies, our energy, our innate sense of truth + our capacity to choose center even in times of challenge + risk
release — outmoded triggers, traumas, patterns + habits from the ways we chose to bind our free will in the past
reclaim — the intelligence of our emotions, the radiance of our spirits, the wilderness of our hearts + their innate capacity for creative collaboration with the whole interconnected web of life

energy embodied is an 8-week immersion into a living system of practices for crafting healthy, loving relationship with your energy body, encompassing physical body, mind, heart + spirit — life force, vitality, interconnected web of relationships + creative potential dreamed by the earth.

working with holistic movement, meditation and inner work, you’ll learn how to ground, cleanse, clear and cultivate your energy body through regular practice, harmonize your inner and outer relationships, integrate the wounds and self-betrayals of the past, all in a peer-supported learning space with plenty of guidance for bringing all that we learn into immediate practice in your every day life.

you can learn to express and experience a more creative, embodied, resilient, relational YOU, in a world that so badly needs your gifts.

all you need is the right practice…

your enrollment includes:

8 weekly online sessions, 90-mins (live + recorded)
weekly emails + course materials + supplemental movement practices
weekly partner assignments
optional group discussion + reflections
scheduling preference for optional private sessions to support your process

who is this for?

any and everyone! there are no prerequisites required other than your ability and willingness to show up, practice and learn together while cultivating curiosity, compassion and the capacity for discomfort. interested? curious? why not invite your friends, loved ones and folks! there is no stronger force than collective movement.

topics we’ll cover:

week 1 - grounding, cultivating & understanding energy
week 2 - blessing, divinity & discerning truth
week 3 - boundaries, cleansing & right relationship
week 4 - death as ally, body as teacher & your inner landscape
week 5 - power, sovereignty & the authentic self
week 6 - tracking & self-inquiry, engaging choices at their roots
week 7 - basic clearing, honorable death & reclaiming energy stuck in the past
week 8 - sustainable growth, creating a life practice & a solstice ritual for aligning with life

cost/registration:

$295

click here to get on the waiting list.

please reach out with any questions!

fyi:

past students, please join us! if you have taken energy embodied or energy body mastery from me or any last mask center affiliated teacher, you’re welcome to retake the course on a purely donation basis. many folks report that repeating the course seasonally helps them to continually deepen and enrich their practice. just register as normal and venmo whatever sacrifice feels right.

please consider your payment a sacrifice which honors the exchange of time and resources, the teachings themselves and the whole interconnected web of relationships which support and enable this work.

Energy Body Mastery is Part 1 of the Deep Liberation Process as taught by Last Mask Center / Christina Lee Pratt, and described in Deep Liberation by Langston Kahn

i offer my deepest gratitude to my teachers, students, colleagues + community for the training and support that has allowed me to grow into sharing this work